Food by Lish

Convenient and nutritious meals to fit your lifestyle

Crustless Spinach and Ham Quiche

16.99
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Crustless Spinach and Ham Quiche

16.99

Roasted red bell pepper, chunks of lean ham, and spinach all wrapped up in a warm, yummy quiche. Perfect for breakfast or a quick dinner! 

  • Frozen
  • Oven-ready
  • Low-carb
  • Family-friendly
  • Nutritious

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Roasted red bell pepper, chunks of lean ham, and spinach all wrapped up in a warm, yummy quiche. Perfect for breakfast or a quick dinner! 

  • Frozen
  • Oven-ready
  • Low-carb
  • Family-friendly
  • Nutritious

The low-carb frozen meals are a twist on our popular family-friendly meals. Much like our traditional meals, these save you time and energy but also give you peace of mind knowing that your loved ones will have a delicious, nutritious meal. With the time you save on grocery shopping, preparing the meal and cleaning up, you can spend more time doing what you love: enjoying time with family, spending a few more hours on that big project, helping with homework or just relaxing! We take the work out of it for you. And we take great pride in our quality, nutritious options that meet your needs.

Each meal is prepared to be:

  • Low-carb - These options are made specifically for your low-carb dietary needs in mind!
  • Family-friendly - your loved ones are sure to enjoy these delicious options!
  • Convenient - cooking instructions come on the packaging, and there's no prep time!
  • Nutritious - these meals are filled with the freshest ingredients but yummy enough for your family to love them!
  • Delicious - you won't even know it was frozen!

Also, be sure to send us any specific dietary needs when placing your oder. If we have any questions or concerns, we will contact you.